Dr. Charles Goodwin
Let Us Help You Stay Healthy!
Practicing a healthy lifestyle is how we practice wellness. Choosing nutrient-rich foods at meal time such as whole grains, fresh fruits, and vegetables, while exercising our mind, body, and soul through ongoing learning, daily activity, and community are the foundations to our well-being.
Dakota Health Center practices holistic health principles and encourages all of our patients to develop a balanced daily practice that offers the best possible version of ourselves. We are happy to discuss ways to improve your activity level, develop more strength safely, and improve your diet. Your well-being is our purpose.